Our classic barre class, appropriate for all. Built on the iconic Lotte Berk method. BarreX fuses ballet, yoga, and pilate technique, along with core.

Our classic barre class, appropriate for all. Built on the iconic Lotte Berk method. BarreX fuses ballet, yoga, and pilate technique, along with core.

A dynamic cardio dance class that will take you through a series of simple easy-to-follow, heart-pumping choreographies incorporating hip-hip, salsa, Latin dance, bellydance, Bollywood, aerobics, cardio kickboxing and more!  Taught by a  professional dancer who has toured internationally and a fitness instructor for 17 years,.  

Little time commitment, with maximum results! This 45 minute class has the same focus as BarreX for those who are pressed for time: class will move at a quicker pace to tone & sculpt you head-to-toe, while reduced stretching time results in a more challenging feel that keeps your heart rate up the whole class!

Our classic barre class, appropriate for all. Built on the iconic Lotte Berk method. BarreX fuses ballet, yoga, and pilate technique, along with core.

SHiNE a fitness class with original choreography and the perfect balance of cardio and toning. Designed to follow a HIIT format. You will sweat until you sparkle, and have fun doing it! Remember you don’t have to be “a dancer” to join the fun.  You will get the full benefit and results your looking for. 

Our classic barre class, appropriate for all. Built on the iconic Lotte Berk method. BarreX fuses ballet, yoga, and pilate technique, along with core.

A full body workout, light stretching, followed by a ballet barre class with or without the Barre. Leave class ready to do anything!

This yoga class is designed for students of all levels and abilities to become more powerful, more flexible and more relaxed! The poses in yoga are designed to create strength, flexibility and balance. You will be taken through a flowing sequence of movements which may also include use of stability balls, stretchy bands and light weights. Here’s your hour of power!

Our classic barre class, appropriate for all. Built on the iconic Lotte Berk method. BarreX fuses ballet, yoga, and pilate technique, along with core.

A dynamic cardio dance class that will take you through a series of simple easy-to-follow, heart-pumping choreographies incorporating hip-hip, salsa, Latin dance, bellydance, Bollywood, aerobics, cardio kickboxing and more!  Taught by a  professional dancer who has toured internationally and a fitness instructor for 17 years,.  

Little time commitment, with maximum results! This 45 minute class has the same focus as BarreX for those who are pressed for time: class will move at a quicker pace to tone & sculpt you head-to-toe, while reduced stretching time results in a more challenging feel that keeps your heart rate up the whole class!

Our classic barre class, appropriate for all. Built on the iconic Lotte Berk method. BarreX fuses ballet, yoga, and pilate technique, along with core.

SHiNE a fitness class with original choreography and the perfect balance of cardio and toning. Designed to follow a HIIT format. You will sweat until you sparkle, and have fun doing it! Remember you don’t have to be “a dancer” to join the fun..  You will get the full benefit and results your looking for. 

Our classic barre class, appropriate for all. Built on the iconic Lotte Berk method. BarreX fuses ballet, yoga, and pilate technique, along with core.

Interval-based cardio class taking our classic sculpting barre positions, amps them up and mixes in cardio bursts, resulting in the perfect combination of a fat-burning, muscle-sculpting, metabolism-boosting fix.

Our classic barre class, appropriate for all. Built on the iconic Lotte Berk method. BarreX fuses ballet, yoga, and pilate technique, along with core.

This yoga class is designed for students of all levels and abilities to become more powerful, more flexible and more relaxed! The poses in yoga are designed to create strength, flexibility and balance. You will be taken through a flowing sequence of movements which may also include use of stability balls, stretchy bands and light weights. Here’s your hour of power!

SHiNE a fitness class with original choreography and the perfect balance of cardio and toning. Designed to follow a HIIT format. You will sweat until you sparkle, and have fun doing it! Remember you don’t have to be “a dancer” to join the fun. You will get the full benefit and results

Our classic barre class, appropriate for all. Built on the iconic Lotte Berk method. BarreX fuses ballet, yoga, and pilate technique, along with core.