Our classic barre class, appropriate for all. Built on the iconic Lotte Berk method. BarreX fuses ballet, yoga, and pilate technique, along with core.

Our classic barre class, appropriate for all. Built on the iconic Lotte Berk method. BarreX fuses ballet, yoga, and pilate technique, along with core.

A 60 min class designed to work deep into the muscle to tighten, tone, and lift your seat resulting in a rounded, perky, J-Lo like seat (peach).   Along with working on core to tone and sculpt your center, and don't forget thigh strength.   Leaving you feeling sore to the core "TUX Yah!" and filled with a new level of appreciation for the powerhouse within you. 

A dynamic cardio dance class that will take you through a series of simple easy-to-follow, heart-pumping choreographies incorporating hip-hip, salsa, Latin dance, bellydance, Bollywood, aerobics, cardio kickboxing and more!  Taught by a  professional dancer who has toured internationally and a fitness instructor for 17 years,.  

Interval-based class that takes some of our classic sculpting barre positions, amps them up and mixes in cardio bursts, strength, core, lower, upper body. Resulting in the perfect combination.  (Shoes required)

A full body workout with stretches taken from Yoga, Pilates and others practiced regularly used by ballet dancers. Followed by a 30 minute ballet barre class with or without the Barre.  No previous dance experience is necessary, ballet shoes are optional, wear comfortable clothes and socks.  

Our classic barre class, appropriate for all. Built on the iconic Lotte Berk method. BarreX fuses ballet, yoga, and pilate technique, along with core.

A dynamic cardio dance class that will take you through a series of simple easy-to-follow, heart-pumping choreographies incorporating hip-hip, salsa, Latin dance, bellydance, Bollywood, aerobics, cardio kickboxing and more!  Taught by a  professional dancer who has toured internationally and a fitness instructor for 17 years,.  

Our classic barre class, appropriate for all. Built on the iconic Lotte Berk method. BarreX fuses ballet, yoga, and pilate technique, along with core.

SHiNE a fitness class with original choreography and the perfect balance of cardio and toning. Designed to follow a HIIT format. You will sweat until you sparkle, and have fun doing it! Remember you don’t have to be “a dancer” to join the fun..  You will get the full benefit and results your looking for. 

Our classic barre class, appropriate for all. Built on the iconic Lotte Berk method. BarreX fuses ballet, yoga, and pilate technique, along with core.

SHiNE a fitness class with original choreography and the perfect balance of cardio and toning. Designed to follow a HIIT format. You will sweat until you sparkle, and have fun doing it! Remember you don’t have to be “a dancer” to join the fun. You will get the full benefit and results

Our classic barre class, appropriate for all. Built on the iconic Lotte Berk method. BarreX fuses ballet, yoga, and pilate technique, along with core.