Check out what a Dance Fitness class looks like!
Anyone is capable of taking Barre no matter your age, body type, or fitness level. Based on techniques from the original Lotte Berk method. Fused with some sass! No dance experience is required.
Certified and trained fitness professionals offering modifications and encouragement for you to listen and love your body. Find a class that you enjoy and be excited you’ve made a decision to change your life.
Classes will challenge you both physically and mentally by toning, elongating, and strenghting muscles, along with increasing flexibility. Tuck yah!
The studio is open 15 minutes before classes begin. It is recommended for everyone that is new to allow the full 15 minutes to visit the front desk and tour the studio space. Our class schedule is posted here, our Vagaro app, and our Facebook page.
We have a Shower! The shower is available after classes. Bring your towel and supplies and rub a dub dub!
What do I bring? First, your awesome self and a positive attitude. Barre classes require a mat, but we got you covered. Dress comfortably, barre socks for barre, and athletic shoes (preferred shoes not worn outside) for Dance Fitness and Strength Training classes. Yoga classes we have a few, would recommend BYO Mat.
Our classic barre class, appropriate for all. Built on the iconic Lotte Berk method. BarreX fuses ballet, yoga, and pilate technique, along with core.
A strength-training program that’s the perfect balance of effective and HELLA FUN! A full body workout using weights and equipment for routines for the core, booty, abs, and chest and a cool down with deep stretching. This UPLIFTING experience leaves you feeling strong and confident.
The principal tenets of vinyasa yoga fused with strength training and additional core exercises. Firmly grounded in establishing the proper asanas and breath movement, yoga sculpt adds light weight resistance to classic movements. The result is a fun and engaging opportunity to increase tone and strength to body, and mind.
A strength-training program that’s the perfect balance of effective and HELLA FUN! A full body workout using weights and equipment for routines for the core, booty, abs, and chest and a cool down with deep stretching. This UPLIFTING experience leaves you feeling strong and confident.
Our classic barre class, appropriate for all. Built on the iconic Lotte Berk method. BarreX fuses ballet, yoga, and pilate technique, along with core.
A Dance Fitness class with original choreography and the perfect balance of cardio and toning. Designed to follow a HIIT format. You will sweat until you sparkle, and have fun doing it! Remember you don’t have to be “a dancer” to join the fun. You will get the full benefit and results.
Dance Fitness Class are held at;
Allegro Dance Studio , 610 N 5th Ave
A Dance Fitness class with original choreography and the perfect balance of cardio and toning. Designed to follow a HIIT format. You will sweat until you sparkle, and have fun doing it! Remember you don’t have to be “a dancer” to join the fun. You will get the full benefit and results.
Dance Fitness Classes are held at:
Allegro Dance Studio , 610 N 5th Ave
A Dance Fitness class with original choreography and the perfect balance of cardio and toning. Designed to follow a HIIT format. You will sweat until you sparkle, and have fun doing it! Remember you don’t have to be “a dancer” to join the fun. You will get the full benefit and results.
Dance Fitness Classes are held at:
Allegro Dance Studio , 610 N 5th Ave
Schedule is subject to changes
Class cards expire 60 days after purchase with no extensions and is firm
Pick and choose 5 classes that work for you.
Pick and choose 10 classes for variety and fun!
Single class cards expire after use.
Drop ins, with No memberships or class passes required. Single visits can be paid at time of class or pre-register online. One Dance Fitness class of your choosing.
Drop ins, with No memberships or class passes required. Single visits can be paid at time of class or pre-register online. One class of your choosing for BarreX, Barre Xpress, Yoga Sculpt, or Strength Training Class.
Contract agreement with a 30-day notice of cancellation and a $100 fee to terminate early,
Feeling you want your own private workout session or a small group lesson call for details and pricing today!
All Packages/memberships are Non refundable and are NOT interchangeable
BXFD assumes no responsibility or liability for any lost or stolen items,
Today | Closed |
Mon: :8:00-9:00am
Tues: 7:45m-8:45am
Wed: 9:00am-10:00am
Thur: 7:45am-8:45am
Fri: 8:00am-8:45am
Sat: 8:15am-9:30am -Allegro classes held
Sun: Closed
Available by phone during business hours only
Copyright © 2022 BarreX Fitness and Dance - All Rights Reserved.
BXFD reserves the rights to refuse service to anyone causing rowdy or disruptive behavior, that potentially threatens the health and safety of workers or customers.
BXFD does not discriminate against, color, national origin, race, sex, sexual orientation, disability, religion, and gender identify.
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