Our classic barre class, appropriate for all. Built on the iconic Lotte Berk method. BarreX fuses ballet, yoga, and pilate technique, along with core.

Brings our classic barre format that is appropriate for all, into this jam pack 45 mins class.  With a fusion of ballet, yoga, and pilate technique, along with core.

A Dance fitness class with original choreography and the perfect balance of cardio and toning. Designed to follow a HIIT format. You will sweat until you sparkle, and have fun doing it! Remember you don’t have to be “a dancer” to join the fun..  You will get the full benefit and results your looking for. 

Flow through a straightforward Mat workout in this 60 mins class. With clear cues to guide you through each movement, using seamless transitions to keep you moving the entire time. Starting with a warm up, followed by progressing into traditional Pilates exercises. .

A Dance fitness class with original choreography and the perfect balance of cardio and toning. Designed to follow a HIIT format. You will sweat until you sparkle, and have fun doing it! Remember you don’t have to be “a dancer” to join the fun..  You will get the full benefit and results your looking for. 

Interval-based class that takes some of our classic sculpting barre positions, amps them up and mixes in cardio bursts, strength, core, lower, upper body. Resulting in the perfect combination.  (Shoes required)

A Dance fitness class with original choreography and the perfect balance of cardio and toning. Designed to follow a HIIT format. You will sweat until you sparkle, and have fun doing it! Remember you don’t have to be “a dancer” to join the fun..  You will get the full benefit and results your looking for. 

Our classic barre class, appropriate for all. Built on the iconic Lotte Berk method. BarreX fuses ballet, yoga, and pilate technique, along with core.

A Dance fitness class with original choreography and the perfect balance of cardio and toning. Designed to follow a HIIT format. You will sweat until you sparkle, and have fun doing it! Remember you don’t have to be “a dancer” to join the fun. You will get the full benefit and results

Allegro Dance Studio , 610 N 5th Ave